Yoga sessions are focused on healing and stretching. It is a safe environment for all levels and abilities
Private Reiki Sessions are available to those in need. Reiki is a form of energy healing where the practioners hands are laid on the body but with no massage or manipulation. People find it extremely relaxing and healing. A sliding scale is available for those people who may need it.
Sound Therapy is work done with tuning forks. The ringing of the forks opens the chakras (energy centers in the body) and helps release emotions and blockages in the energy field.
